DOES TWERKING COUNT AS A WORKOUT?

I was out last night with a few friends and the topic of fitness came up as someone in the group was training to be a personal trainer. He was wearing his Nike fuel band and I was wearing my fitbit and we were sharing stories of things we did at the end of the day to meet our respective goals. I told him of how I marched around the house at 11pm just to get to 10000 steps till I discovered that dancing to Beyonce got you there quicker and he was like "TWERKING DOES NOT COUNT",with a smile on my face I assured him it does.

Fitbit Flex Wireless Activity Tracker & Sleep Wristband 

Nike+ Fuelband with Calorie Counter and Range Finder

Seriously guys don't just take my word for it, if you have an activity trainer test this - try twerking for 5 minutes non-stop and check your tracker to see how much calories you've burnt, you will be surprised.
Basically any type of physical movement whether it is running or twerking make a difference in the battle against fight.

Love Nemi xx

MY HUSBAND SAYS I SMELL OF KALE

Should I be offended? I feel like I have an addictive personality, at the moment I am seriously loving Kale. My £1.50 pack of kale chips addiction is putting a dent in my wallet,

I love kale in smoothies, stir-frys and salads. I walk almost 2hrs to the Waitrose that sells a 500g bag of Kale and I am reaping effects...

 Apparently the kale is seeping through my skin(is that even possible)or is my husband jealous of my veggie habit :)? Ha why does no one tell about this side effect.